Lets talk about the gym. The air-conditioned building full of complicated equipment, dampened t-shirts, water bottles and colourful mini towels. Everyone is there for one reason and one reason only, for their bodies to look better than they already do. Since summer is fast approaching us South Africans, I thought it only fitting to delve into what goes through the mind of an average female whilst at the gym. Its a non-stop analysis of everything and everyone around us, and this is barely scratching the surface.
Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts
Thursday, 13 November 2014
What every girl thinks at the gym
Wednesday, 13 August 2014
Running my heart out
I always enjoyed sport, but the one thing I never took to,
however, was running. I had a mental block against it, and I tried to avoid it
at all costs (including faking injuries I will admit). More recently, for a
somewhat brief period of 3 months last year, my gym contract had ended because I moved cities.
Labels:
21km
,
comfort zone
,
committment
,
competitive
,
encouragement
,
exercise
,
goals
,
gym
,
half marathon
,
motivation
,
power of mind
,
runner
,
running
,
sport
,
thoughts
,
trail
,
training
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